Friday, April 13, 2012

Black Bean Dip


Black Bean Dip

Ingredients:
2 cans of black beans, drained and lightly blended (add back a little bit of the juice as you blend it so it’s not too dry and not too juicy)
4 avocados
2 tablespoons lemon juice
¼ teaspoon pepper
Dash of salt
1 cup sour cream
½ cup mayonnaise
1 package taco seasoning
1 bunch green onions with tops chopped
1 large tomato
1 large can of black olives chopped or 2 small cans pre-chopped
8 oz grated cheddar cheese
1 large bag tortilla chips

Peal and mash avocadoes into a bowl with lemon juice, salt, and pepper.  In a separate bowl, combine sour cream, mayonnaise, and taco seasoning mix.

To assemble (fits nicely in a 9X13 dish): Spread black beans on a large shallow serving platter; top with seasoned avocado mixture; layer with sour cream taco mixture; sprinkle with chopped onions, tomatoes, and olives.  Cover with cheese.  Serve with tortilla chips.

Enjoy!

No comments:

Post a Comment